Atlanta Music TV

With the New Year coming on us, millions of people will be making the resolution to lose weight and get healthy for the next year. In 1970 Americans spent $20 Billion Dollars each year on weight loss products. Today, Americans spend over $40 Billion Dollars each year. According to the CDC, obesity has more than doubled since that time. From 15% of adults to 33% of adults. A government study confirmed that 95% of diets fail within 3 years. So the questions are, ?Why do diets and intense exercise fail for most?? And, ?What is the solution?? As a Sports Nutritionist and Personal Trainer, I can tell you why diets are physically damaging. As a Clinical Hypnotherapist, I can tell you why diets are psychologically damaging. As a man with many years of experience working with people of all backgrounds a zotrim nd sizes, but all of whom share the same struggles; I can tell you what the solution is. For most people who struggle with their weight, diets and exercise programs are like treating cancer with pain medications. They alleviate the symptoms, but do nothing to address the source. The vast majority of people who struggle with their weight have been preprogrammed at a very early age to struggle with their weight. They?ve been programmed by their parents, comments, traumatic experiences, advertisements, and one of the biggest is the notion of having to diet and exercise hard in order to lose weight. The solution is to change a person?s automatic actions. The actions they take on a daily basis that they don?t even think about. About 90% of what we do on a daily basis is done without conscious thought.